Nourishing Those Who Nuture- Pregnancy & Post-Partum
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By Caitlin Priday & Tahlia Mynott
More Than A Food Bible for New Mums
The first book in the Nourishing Those Who Nurture Series was born out of neccessity as Tahlia navigated Postpartum. She came to feel that in the Western world we really lacked tangible resources of information she needed to lean on in this time.
Both Tahlia and Caitlin have dedicated themselves to this series in the hopes that the guidebook will support new mothers to feel less overwhelmed, depleted and unsupported throughout their pregnancy and postpartum journey.
160+ pages plus of recipes, tips, wellness info for your postpartum journey, beautiful imagery and Nutritionist approved information for any post-partum family.
This book caters for all Mothers and their dietary requirements.
About the Book:
As Tahlia underwent her first postpartum journey she thought she was well equipped, however the journey itself was more than she was prepared for, which she put down to a severe lack of tangible resources available in western society as a whole.
Having a background in Clinical Nutrition and an abundant professional resource network available to her here in the Northern Rivers, it’s upsetting to think what lesser prepared new mothers may experience.
In her personal and professional view, the postpartum landscape suffers from a lack of education, lack of support and pressure from society for new mothers to do more and be more, rather than just be, rest and be supported. This needs to change.
Enlisting the help of Caitlin, our authors set out to create so much more than a food bible for new mothers!
This book provides very really realistic information about how postpartum may look. It talks about taboo topics like what changes may occur with your vulva and vagina. It talks about seeking support. It talks about preparing your partner and children for the new baby and about questions that may be a good idea to explore with them before this period. And finally, it provides easy recipes for nourishment that can be preprepared and offered through a meal train and will nourish your whole family through this beautiful, yet dynamic period.
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That's why we carefully source every piece with the goal of supporting mums, little ones, and families through all seasons of life. Our passion lies in offering products that are beautiful, practical, and made to last — because we know firsthand how important it is to have reliable essentials that bring joy and ease to your day.
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